Tag Archives: thoughts

Happy New Year

It’s 2011! Yippee… bring it on! There have been many lessons I’ve learned from 2010…spending a few moments to review & be conscious of how I can take what I’ve learned & apply it while moving forward into a new … Continue reading

Posted in Bridging the Wellness Gap®, BTWG® Dietary Principles | Tagged | Leave a comment

getting inspired during the winter months

Let’s face it, it’s Indiana during the winter & it can become challenging to get inspired to get outside during these cold and dreary days.  I definitely am stoked to be a member of the 2011 winter project.  It will … Continue reading

Posted in BTWG® Aerobic Conditioning, BTWG® No Excuses | Tagged , , , | Leave a comment

Yay! “You have been selected as a “New Recruit” for the Winter 2011 round of Project: Bridging the Wellness Gap®”

How exciting!  I was extremely excited to receive the email from Coach Chris to be selected as a new recruit for the next round of the Project!!!  🙂  Before the applications were due a few weeks ago, my good friend, … Continue reading

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